It all started with my volunteer work at the hospital a few weeks ago, where it's one of my jobs to inventory, restock, and order candy for the Gift Shop. One of the volunteers had put a heavy candy box on top of the Snickers box, and one bar was squished to the point where it couldn't be sold. Being my job to dispose of it properly, I tore it open and, despite my greatest effort to toss it, the whole 280 calorie bar with 14 grams of fat went right into my tummy before I knew it. With every bite my guilt grew and festered until I was thoroughly disgusted with myself. But now I wonder if that wasn't one of the best things that ever happened to me.
Since that night, I don't crave candy or cookies; I'm just not interested. I'll indulge in a Hershey Kiss a couple of times a day and, when I baked cookies with my granddaughter, I gobbled about three of them. The enjoyment is there, but not the "I'd kill for a cooky" attitude. But that's only half the story!
I spent about five days in San Jose with my beautiful niece who loves to cook. Having such fun with her in the kitchen drew out the long-buried realization that I like to cook too! Even more fun was thinking up different meal ideas and recipes. So why in this world was I spending dollar upon dollar upon dollar at restaurants which served ridiculously huge-portion meals, not to mention all the unhealthy fast food?

1 comment:
Are you kidding?!? That's a great thing to have happen! When your body starts craving healthier fare, you'll naturally give it what it needs.
Although I don't consider myself a "healthy" eater, I definitely prefer eating in to eating out. I'm tickled that my habits have affected you positively!
Love ya!
Kasey
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